Relación entre la velocidad de lanzamiento y la fuerza específica evaluada a través de dinamometría electromecánica funcional (DEMF) en jugadores de balonmano
DOI:
https://doi.org/10.17398/1885-7019.19.107Palavras-chave:
dinamometría, fuerza funcional, lanzamiento, rendimientoResumo
Objetivo. Estudiar la relación entre la fuerza de dos ejercicios específicos de balonmano (test del martillo y test de un paso) y la velocidad de lanzamiento en apoyo. Métodos. Trece jugadores españoles de balonmano de élite fueron evaluados (28.77 ± 4.81 años, 90.19 ± 13.07 kg y 1.86 ± 0.10 m) durante la pretemporada. Se realizó un día de familiarización con los test de lanzamiento y de fuerza con Dinamometría Electromecánica Funcional (DEMF). Una semana después, se realizaron las evaluaciones de fuerza específica de tren superior e inferior (test del martillo y test de un paso) y de velocidad de lanzamiento. Resultados. Se encontraron (i) relaciones significativas entre la velocidad máxima de lanzamiento y la fuerza isométrica media del ejercicio de martillo unilateral con el brazo dominante (r = 0.548, p = 0.05), y (ii) relaciones significativas entre la velocidad máxima de lanzamiento y el paso con la pierna dominante (r = 0.628, p = 0.02). Conclusión. El entrenamiento con situaciones cercanas a las condiciones reales del juego se relaciona positivamente en el proceso de mejora del rendimiento del jugador de balonmano. Por lo tanto, utilizar dispositivos que permitan evaluar y entrenar a la vez en situaciones específicas es algo que debería extenderse entre los profesionales del deporte.
Downloads
Referências
Aguilar-Martínez, D., Chirosa-Ríos, L. J., Martín-Tamayo, I., Chirosa-Ríos, I. J., & Cuadrado Reyes, J. (2012). Efecto del entrenamiento de la potencia sobre la velocidad de lanzamiento en balonmano. Revista Internacional de Medicina y Ciencias de la Actividad Física y el Deporte, 12(48), 729-744. https://repositorio.uam.es/handle/10486/11259
Appleby, B. B., Cormack, S. J., & Newton, R. U. (2019). Specificity and transfer of lower-body strength: Influence of bilateral or unilateral lower-body resistance training. Journal of Strength and Conditioning Research, 33(2), 318-326. https://doi.org/10.1519/JSC.0000000000002923
Chaabene, H., Prieske, O., Negra, Y., & Granacher, U. (2018). Change of direction speed: Toward a strength training approach with accentuated eccentric muscle actions. Sports Medicine (Auckland, N.Z.), 48(8), 1773-1779. https://doi.org/10.1007/s40279-018-0907-3
Chelly, M. S., Hermassi, S., & Shephard, R. J. (2010). Relationships between power and strength of the upper and lower limb muscles and throwing velocity in male handball players. Journal of Strength and Conditioning Research, 24(6), 1480-1487. https://doi.org/10.1519/JSC.0b013e3181d32fbf
Cherif, M., Chtourou, H., Souissi, N., Aouidet, A., & Chamari, K. (2016). Maximal power training induced different improvement in throwing velocity and muscle strength according to playing positions in elite male handball players. Biology of Sport, 33(4), 393-398. https://doi.org/10.5604/20831862.1224096
Chirosa-Ríos, L. J., Cuevas-Aburto, J., Martínez-García, D., Ulloa-Diaz, D., Andrades-Ramírez, O. A., Martinez-Martin, I., & García- Ramos, A. (2021). Reliability of throwing velocity during non-specific and specific handball throwing tests. International Journal of Sports Medicine, 42(9), 825-832. https://doi.org/10.1055/a-1273-8630
de Hoyo, M., Sañudo, B., Carrasco, L., Mateo-Cortes, J., Domínguez-Cobo, S., Fernandes, O., Del Ojo, J. J., & Gonzalo-Skok, O. (2016). Effects of 10-week eccentric overload training on kinetic parameters during change of direction in football players. Journal of Sports Sciences, 34(14), 1380-1387. https://doi.org/10.1080/02640414.2016.1157624
Dote-Montero, M., Pelayo-Tejo, I., Molina-Garcia, P., Carle-Calo, A., García-Ramos, A., Chirosa-Ríos, L. J., Chirosa-Ríos, I. J., & Amaro-Gahete, F. J. (2022). Effects of post-tetanic potentiation induced by whole-body electrostimulation and post-activation potentiation on maximum isometric strength. Biology of Sport, 39(2), 451-461. https://doi.org/10.5114/biolsport.2022.106153
Ferragut, C., Vila, H., Abraldes, J. A., & Manchado, C. (2018). Influence of physical aspects and throwing velocity in opposition situations in top-elite and elite female handball players. Journal of Human Kinetics, 63, 23-32. https://doi.org/10.2478/hukin-2018-0003
Godbout, P. (1990). Observational strategies for the rating of motor skill. Theoretical and practical implications. En M. Lirette, C. Paré, J. Dessureault, & M. Pieron, Physical Education and Coaching: Present State and outlook for the future. Presses de l´Université du Québec á Trois- Riviéres.
González-Badillo, J. J., Pareja-Blanco, F., Rodríguez-Rosell, D., Abad-Herencia, J. L., Del Ojo-López, J. J., & Sánchez-Medina, L. (2015). Effects of velocity-based resistance training on young soccer players of different ages. Journal of Strength and Conditioning Research, 29(5), 1329-1338. https://doi.org/10.1519/JSC.0000000000000764
Gorostiaga, E. M., Granados, C., Ibáñez, J., & Izquierdo, M. (2005). Differences in physical fitness and throwing velocity among elite and amateur male handball players. International Journal of Sports Medicine, 26(3), 225-232. https://doi.org/10.1055/s-2004-820974
Hopkins, W., Marshall, S., Batterham, A., & Hanin, J. (2009). Progressive statistics for studies in sports medicine and exercise science. Medicine and Science in Sports and Exercise, 41(1), 3-12. https://doi.org/10.1249/MSS.0b013 e31818cb278
Jerez-Mayorga, D., Delgado-Floody, P., Intelangelo, L., Campos-Jara, C., Arias-Poblete, L., García-Verazaluce, J., Garcia-Ramos, A., & Chirosa, L. J. (2020). Behavior of the muscle quality index and isometric strength in elderly women. Physiology & Behavior, 227, 113145. https://doi.org/10.1016/j.physbeh.2020.113145
Jerez-Mayorga, D., Huerta-Ojeda, Á., Chirosa-Ríos, L. J., Guede-Rojas, F., Guzmán-Guzmán, I. P., Intelangelo, L., Miranda-Fuentes, C., & Delgado-Floody, P. (2021). Test-retest reliability of functional electromechanical dynamometer on five sit-to-stand measures in healthy young adults. International Journal of Environmental Research and Public Health, 18(13), 6829. https://doi.org/10.3390/ijerph18136829
Krüger, K., Pilat, C., Uckert, K., Frech, T., & Mooren, F. C. (2014). Physical performance profile of handball players is related to playing position and playing class. Journal of Strength and Conditioning Research, 28(1), 117–125. https://doi.org/10.1519/JSC.0b013e318291b713
Lesinski, M., Prieske, O., & Granacher, U. (2016). Effects and dose-response relationships of resistance training on physical performance in youth athletes: A systematic review and meta-analysis. British Journal of Sports Medicine, 50(13), 781-795. https://doi.org/10.1136/bjsports-2015-095497
Madruga-Parera, M., Bishop, C., Fort-Vanmeerhaeghe, A., Beato, M., Gonzalo-Skok, O., & Romero-Rodríguez, D. (2022). Effects of 8 weeks of Isoinertial vs. Cable-Resistance Training on motor skills performance and interlimb asymmetries. Journal of Strength and Conditioning Research, 36(5), 1200-1208. https://doi.org/10.1519/JSC.0000000000003594
Manchado, C., Tortosa-Martínez, J., Vila, H., Ferragut, C., & Platen, P. (2013). Performance factors in women's team handball: physical and physiological aspects-a review. Journal of Strength and Conditioning Research, 27(6), 1708–1719. https://doi.org/10.1519/JSC.0b013e3182891535
Maroto-Izquierdo, S., García-López, D., & de Paz, J. A. (2017). Functional and muscle-size effects of Flywheel Resistance Training with eccentric-overload in professional handball players. Journal of Human Kinetics, 60, 133-143. https://doi.org/10.1515/hukin-2017-0096
Maroto-Izquierdo, S., García-López, D., Fernandez-Gonzalo, R., Moreira, O. C., González-Gallego, J., & de Paz, J. A. (2017). Skeletal muscle functional and structural adaptations after eccentric overload flywheel resistance training: A systematic review and meta-analysis. Journal of Science and Medicine in Sport, 20(10), 943-951. https://doi.org/10.1016/j.jsams.2017.03.004
Marques, M. C., Saavedra, F. J., Abrantes, C., & Aidar, F. J. (2011). Associations between rate of force development metrics and throwing velocity in elite team handball players: A short research report. Journal of Human Kinetics, 29A, 53-57. https://doi.org/10.2478/v10078-011-0059-0
Marques, M. C., Van den Tilaar, R., Vescovi, J. D., & Gonzalez-Badillo, J. J. (2007). Relationship between throwing velocity, muscle power, and bar velocity during bench press in elite handball players. International Journal of Sports Physiology and Performance, 2(4), 414-422. https://doi.org/10.1123/ijspp.2.4.414
Martinez-Garcia, D., Rodriguez-Perea, A., Barboza, P., Ulloa-Díaz, D., Jerez-Mayorga, D., Chirosa, I., & Chirosa Ríos, L. J. (2020). Reliability of a standing isokinetic shoulder rotators strength test using a functional electromechanical dynamometer: Effects of velocity. PeerJ, 8, e9951. https://doi.org/10.7717/peerj.9951
Martínez-García, D., Rodríguez-Perea, Á., Huerta-Ojeda, Á., Jerez-Mayorga, D., Aguilar-Martínez, D., Chirosa-Rios, I., Ruiz-Fuentes, P., & Chirosa-Rios, L. J. (2021). Effects of pre-activation with variable intra-repetition resistance on throwing velocity in female handball players: A methodological proposal. Journal of Human Kinetics, 77, 235-244. https://doi.org/10.2478/hukin-2021-0022
Miranda-Fuentes, C., Chirosa-Ríos, L. J., Guisado-Requena, I. M., Delgado-Floody, P., & Jerez-Mayorga, D. (2021). Changes in muscle oxygen saturation measured using wireless near-infrared spectroscopy in resistance training: A systematic review. International Journal of Environmental Research and Public Health, 18(8), 4293. https://doi.org/10.3390/ijerph18084293
Miranda-Fuentes, C., Guisado-Requena, I. M., Delgado-Floody, P., Arias-Poblete, L., Pérez-Castilla, A., Jerez-Mayorga, D., & Chirosa-Rios, L. J. (2020). Reliability of low-cost near-infrared spectroscopy in the determination of muscular oxygen saturation and hemoglobin concentration during rest, isometric and dynamic strength activity. International Journal of Environmental Research and Public Health, 17(23), E8824. https://doi.org/10.3390/ijerph17238824
Naisidou, S., Kepesidou, M., Kontostergiou, M., & Zapartidis, I. (2017). Differences of physical abilities between successful and less successful young female athletes. Journal of Physical Education and Sport, 17, 294-299. https://doi.org/10.7752/jpes.2017.01044
Nevado-Garrosa, F., Torreblanca-MartÍnez, V., Paredes-HernÁndez, V., Del Campo-Vecino, J., & Balsalobre-Fernández, C. (2021). Effects of an eccentric overload and small-side games training in match accelerations and decelerations performance in female under-23 soccer players. The Journal of Sports Medicine and Physical Fitness, 61(3), 365-371. https://doi.org/10.23736/S0022-4707.20.11232-5
O’ Brien, J., Browne, D., Earls, D., & Lodge, C. (2022). The efficacy of flywheel inertia training to enhance hamstring strength. Journal of Functional Morphology and Kinesiology, 7(1), 14. https://doi.org/10.3390/jfmk7010014
Ortega-Becerra, M., Pareja-Blanco, F., Jiménez-Reyes, P., Cuadrado-Peñafiel, V., & González-Badillo, J. J. (2018). Determinant factors of physical performance and specific throwing in handball players of different Ages. Journal of Strength and Conditioning Research, 32(6), 1778-1786. https://doi.org/10.1519/JSC.0000000000002050
Palamas, A., Zapartidis, I., Kidou, Z. K., Tsakalou, L., Natsis, P., & Kokaridas, D. (2015). The use of anthropometric and skill data to identify talented adolescent team handball athletes. Journal of Physical Education and Sports Management, 2(2), 174-183. https://doi.org/10.15640/jpesm.v2n2a13
Piqueras-Sanchiz, F., Sabido, R., Raya-González, J., Madruga-Parera, M., Romero-Rodríguez, D., Beato, M., de Hoyo, M., Nakamura, F. Y., & Hernández-Davó, J. L. (2020). Effects of different inertial load settings on power output using a flywheel leg curl exercise and its inter-session reliability. Journal of Human Kinetics, 74, 215-226. https://doi.org/10.2478/hukin-2020-0029
Rauch, J. T., Loturco, I., Cheesman, N., Thiel, J., Alvarez, M., Miller, N., Carpenter, N., Barakat, C., Velasquez, G., Stanjones, A., Aube, D., Andersen, J. C., & De Souza, E. O. (2018). Similar strength and power adaptations between two different velocity-based training regimens in collegiate female volleyball players. Sports (Basel, Switzerland), 6(4), E163. https://doi.org/10.3390/sports6040163
Raya-González, J., Castillo, D., & Beato, M. (2020). The flywheel paradigm in team-sports: A soccer approach. Strength and Conditioning Journal, 43(1), 12-22. https://doi.org/10.1519/SSC.0000000000000561
Rodriguez-Perea, Á., Jerez-Mayorga, D., García-Ramos, A., Martínez-García, D., & Chirosa-Ríos, L. J. (2021). Reliability and concurrent validity of a functional electromechanical dynamometer device for the assessment of movement velocity. Proceedings of the Institution of Mechanical Engineers, Journal of Sports Engineering and Technology, 235(3), 176-181. https://doi.org/10.1177/1754337120984883
Sánchez-Sánchez, A. J., Chirosa-Ríos, L. J., Chirosa-Ríos, I. J., García-Vega, A. J., & Jerez-Mayorga, D. (2021). Test-retest reliability of a functional electromechanical dynamometer on swing eccentric hamstring exercise measures in soccer players. PeerJ, 9, e11743. https://doi.org/10.7717/peerj.11743
Seirul-lo-Vargas, F. (1993). Preparación física aplicada a los deportes colectivos: Balonmano. Centro Galego de Documentación e Edicions Deportivas.
Seirul-lo-Vargas, F. (2009). Una línea de trabajo distinta. RED: Revista de entrenamiento deportivo, 23(4), 13-18.
Soriano-Maldonado, A., Carrera-Ruiz, Á., Díez-Fernández, D. M., Esteban-Simón, A., Maldonado-Quesada, M., Moreno-Poza, N., García-Martínez, M. D. M., Alcaraz-García, C., Vázquez-Sousa, R., Moreno-Martos, H., Toro-de-Federico, A., Hachem-Salas, N., Artés-Rodríguez, E., Rodríguez-Pérez, M. A., & Casimiro-Andújar, A. J. (2019). Effects of a 12-week resistance and aerobic exercise program on muscular strength and quality of life in breast cancer survivors: Study protocol for the EFICAN randomized controlled trial. Medicine, 98(44), e17625. https://doi.org/10.1097/MD.0000000000017625
Van den Tillaar, R., & Ettema, G. (2003). Instructions emphasizing velocity, accuracy, or both in performance and kinematics of overarm throwing by experienced team handball players. Perceptual and motor skills, 97(3 Pt 1), 731–742. https://doi.org/10.2466/pms.2003.97.3.731
Van Muijen, A. E., Joris, Hub., Kemper, H. C. G., & Van Ingen Schenau, G. J. (1991). Throwing practice with different ball weights: Effects on throwing velocity and muscle strength in female handball players. Sports Medicine, Training and Rehabilitation, 2(2), 103-113. https://doi.org/10.1080/15438629109511906
Vicens-Bordas, J., Esteve, E., Fort-Vanmeerhaeghe, A., Bandholm, T., & Thorborg, K. (2018). Is inertial flywheel resistance training superior to gravity-dependent resistance training in improving muscle strength? A systematic review with meta-analyses. Journal of science and medicine in sport, 21(1), 75-83.
Wagner, H., Finkenzeller, T., Würth, S., & von Duvillard, S. P. (2014). Individual and team performance in team-handball: A review. Journal of Sports Science & Medicine, 13(4), 808-816.
Wagner, H., Sperl, B., Bell, J. W., & von Duvillard, S. P. (2019). Testing specific physical performance in male team handball players and the relationship to general tests in team sports. Journal of Strength and Conditioning Research, 33(4), 1056-1064. https://doi.org/10.1519/JSC.0000000000003026
